Lots of stars are excited today with the Academy Award nominations coming out. And stars are some of my favorite shapes (I have them hanging from my ceiling, in my windows and scattered about my abode). But that isn’t really what I’m talking about here.
Today’s stars are all about the little foil types that we would get in grade school when we did something right. I’ve carried that tradition into my adulthood. When I quit smoking over two years ago, I’d give myself a star every day that passed without a cigarette until months were full of stars. When I began running and exercising, I would put a star on the days I’d go over 30 minutes. So, in my year of no excuses, I’ve got decided to give myself a new goal every month. This month’s goal involves getting at least 3 stars in the work week for working out (running, working out with a video, getting on the NordicTrak, etc). Seems simple, I usually do more than that in a week. Except apparently not so much in the work week. I was great on weekends and would manage 2 (sometimes) 3 Monday through Friday— but trending stars is proving a bit more difficult.
And today I woke up with swollen glands and feeling cruddy. But, I’m pushing on. I did cancel plans with my friend Jennifer (because I don’t want to hold her back). However, I’m going to make myself —even for just 30 minutes — work out when I get home.
Wish me luck! Send me star vibes. Trust me, I won’t overdo it — but I’ll at least get it done.